WEIGHT LOSS COACHING

Programs Available…

I offer phone and in-person coaching programs. Although the delivery is different, the program is identical. I coach clients on how to use tools to very effectively begin coaching themselves. Since so many tools are included, (Eating, Exercise, Feelings, Beliefs, Self-Care and Future Focus) I recommend that clients give themselves at least two months of coaching. Many clients prefer to stay on longer and I’m happy to hold your slot for up to one year.

For my local clients, I am offering a Shape Up Syracuse program. Individual and Group rates are available. For more information and pricing, please visit Shape Up Syracuse.

 

If you work near the Syracuse, NY area, I am available to facilitate workshops in your workplace. I have different programs available and would be happy to discuss them with you or someone from your company. Please email me at lisa@coach4weight.com.

EMAIL: lisa@coach4weight.com
PHONE: 315.415.8708